KAT Kao Doodle Do!
Doodling and coloring have been proven to induce a flow state.
The Cognitive Benefits of Doodling
Coloring, Doodling, & Drawing: Recent Research
Send me your version, and I may add it to the collection!
Or, color in a doodle, and send that in...and I may post it as well.
Doodling, coloring, and drawing also give us opportunities to practice conscious breathing.
