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Mini hoops are wonderful tools for facilitating gentle, circular movement that helps support joint suppleness and mobility, as well as increasing core strength and stability, while guiding one's body through a full range of motion.
Their smaller diameter makes them extremely portable, and effectively allows us to practice with them in most any environment, whether it be a confined or expansive space.
While providing physical dexterity through practice, Hoopment is also a form of moving meditation, calming the mind and encouraging a Flow State. Flow states are being studied by different aspects of research science, and finding ever more benefits for our bodies and minds.
I made mini-hoops and gave one to each of my massage clients, and guided them through Hoopment, at home. Elementally Functional Family Fitness is my transition to providing self-care guidance, in addition to massage.
I enjoy giving away mini-hoops when I have them on hand, and recognize the spark of delight, or recognition of the efficacy of the tool in the eyes of another--especially if they express rehabilitating from an injury.
HDPE tubing is inexpensive, and making the hoops is a meditation of itself. Gifting the hoops to random strangers who are truly delighted by watching my Hoopment, is an absolute joy and gift that I give to myself with every hoop I release from my grasp into the hand of another.
Hoop it forward!
If you decide to make them to sell for a profit, then give away 1 hoop for every 4 you sell. Let people know that's what you do, because you support The Hoopment--Hoops-4-All by Allovus. When they buy from you, they are sharing, too.
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